Sunday, January 22, 2012

Chicken Salad Roll-ups

1 pounds. boneless,
skinless chicken,cooked
2 tbsp. sunflower nuts seeds
2 tbsp. unsweetened dried fruit portions
1/8 beverage cabbage, diced
1/3 beverage nonfat fat free yogurt
Fresh Leaf Lettuce

Stake chicken, and place in mixing pan. Merge with sunflower sprout, fruits portions, cabbage, and fat free yogurt. Apply a bit hen compilation on lettuce part and tube up securly. Repeat up until mixture is used right up.

Help immediately, or conclude roll-ups in synthetic wrap up to be used later.

Makes a couple of servings


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