Muscular Solidity Broccoli Food

½ strike thermally altered meat,reduce in stickers
1 cup broccoli,prepared and crushed
a cup greenish colors beans, cooked and cut
the trunk lettuce, sliced
½ mug mushrooms, sliced one green vegetable onion, sliced
½ tbsp red amethyst vinegar
½ tbsp anise beverages
¼ mug nonfat natural yogurt
½ tsp mustard
¼ tsp surface shower
½ mind of lettuce
½ tomato, sliced
Organic rosemary

In substantial meal pan, join steak, broccoli, ethical beans, lettuce, mushrooms, and onion.

Within a screw-top bottle, merge the vinegar, cake liquid, low fat yogurt, mustard, and infuse, and jar until carefully blended of the meal dressing.

Plan salad on a mattress of lettuce foliage. Embellish with tomato portions and sage