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Wednesday, February 15, 2012

Prepared Sea food Dijon

best 6 fish filets
the ½ body mass tiny zucchini, slash lengthwise into halves
½ mug lemon beverages
2 tb spoon. low-cal Dijon mustard
1 clove garlic, crushed or grounded
2 table spoons of. weary capers
Paprika out to style

Tint fish and pat withered. Within a detach tank, stir collectively mustard and garlic. Organize sea food and zucchini in a single level inside a sizable container. Drizzle with lemon liquid. Broil number one comb through for 5 record. Flip sea food over, apply with mustard/garlic assortment. Always riot for 5 moments or until eventually zucchini is nonchalantly browned and sea food is prepared. Scatter having paprika and capers. Provide. best 6 amounts

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